Category: Health

  • Health and Happiness: Week Two

    Hi y’all! This is the youngest member of the family I cook for, in front of the family’s gorgeous new stove: Such a stylin’ cutie! So how did that ol’ meal plan turn out last week? Here’s the rundown: The change-up: With some substitutions at Stephanie’s request, the Garlicky Roasted Lamb from last month’s print Southern Living morphed quite…

  • Meal Plan Tuesdays: Join Me!

    Way back when, when I was diving into this whole budget thing, I asked a friend who happens to be a phenomenal accountant to counsel me on saving. She left an impression on me when she said: In order to save, you either need to make more money, or you need to cut down on…

  • fact friday rio: a sigh what?

    Acaí juice needs a song, and I need your help.  Have you heard of acaí? I used to pronounce it “a sigh” but learned from my brilliant amiga Cara (who is in Brazil as we speak!) that it is actually pronounced a-sigh-ee. That same brilliant friend introduced me to Turntable Kitchen. Have you heard of…